Welcome To

MARTIN ARROWSMITH PERFORMANCE

Sports nutrition - Biometric & Genetic testing - Respiratory therapy - Sleep optimization

The MAP System

My name is Patrick Martin Arrowsmith and I am the founder of MAP, a private performance practive since Jan 2016. Since then we have helped countless athletes reach the next level, and many reach the professional level and go on to have thriving careers.

POWERSPORTS

Our key specialization is in powersports optimization such a hockey, football, powerlifting, strongman and MMA.

SPECIALIZING IN A CUSTOMIZED, BIOANALYTICAL APPROACH

Our system involves a precise, one on one approach involving a detailed body composition analysis, with optional advanced biometric testing such as hormone analysis, genetic testing and urine analysis.

We use this data, along with a detailed interview to get to know your life, schedule, food history and goals. We then compile the data and create a highly detailed, yet simple nutrition, sleep and recovery protocol for you to follow, including precise meals, snacks and supplementation. This protocol helps optimize your bodies natural processes, and allows it to recover and perform at its highest levels.

Contact us today for your FREE consultation

Helping athletes get to the next level by optimizing

PEFORMANCE - RECOVERY - DEVELOPMENT

We use advanced sports nutrition, Sleep optimization, and biometric testing to help athletes get the most of their bodies and make it to the next level.

 

Education

TEACHING ATHLETES

At Martin Arrowsmith Performance, we put a big emphasis on empowering the athletes with knowledge and understanding.

We give athletes the tools to succeed over the long run.

Testimonials

  • “Over the years, Pat has helped me develop into a better version of myself. His knowledge for nutrition and sleep really prepared me for a long and hard season. Thanks Pat”

    Alex Carrier - NHL - Montreal Canadiens

  • "Pat has been instrumental in taking the next step in my career. Whether it's For performance, injury or other topics, he's helped me maximize my potential and reach my goals."

    Matt Olivier - NHL - Columbus Blue Jackets

  • Pat has helped me so much to get the right supplements and eat the right things, and give me a chance to perform as best as I can.

    Vincent Desharnais - NHL - Pittsburgh Penguins

  • "Pat's knowledge and Feel For nutrition has guided me and keeps guiding me a ton towards the constant desire to discover the best version of myself... Pat is someone I trust Fully when it comes to overall optimization of the mind/body/spirit connection"

    Fred Gaudreau - NHL - Minnesota Wild

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